Meet Rob Cowell, PT
Drawing from 22 years of experience in physical therapy, fitness and athletics, Rob leverages his unique training background to create cutting-edge programming for his readers and followers. Rob's new online course, Progressive Core Strengthening is an immersive training method that teaches members good posture and effective movement patterns, all while building their strength through six sequential workout videos.
"My inspiration to create whyiexercise.com and all my training content came from my most challenging clients and patients. Their health problems were so severe that it was difficult to make as much progress as we hoped for in their rehabilitation. I kept wondering what would my patients and I have achieved if we had met 10-15 years earlier, before they became so sick? Now I have a way to turn back the clock! whyiexercise.com and Progressive Core Strengthening give you tools to help you get well before pain or disability begins to slow your life down."
Best wishes for your own development of health and fitness. Whenever you exercise, remember to master your movement and make yourself strong!